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Soul-Level Joy

Lately I’ve been blessed to notice myself experiencing soul level joy more and more. The best way I can describe it is just feeling happy at every level. Physical, emotional spiritual. It almost takes my breath away when I stop and soak it up. I wanted to capture one such moment here. 

Lately Allie has been doing SUPER kind things (that I can not fathom myself doing at her age). For example, she brought one of her Happy Meal toys to dinner with us the other night at a restaurant and decided on her own that she wanted to give it away to a little girl sitting nearby. The joy on the girl’s face was priceless. Her grandma was stunned. Allie has such an incredibly generous spirit. She loves making others feel loved and special in her own 3 year old way. Sometimes she will also share her beloved French fries with Matt and I. 😱


Today we took Allie to the Denver Aquarium. This girl just loves to explore and “go somewhere” and we live in a great city to indulge her adventurous spirit. The end of every aquarium visit is the highlight for her. They let kids “pet” and feed stingrays swimming in a shallow pool near the exit. Allie literally did this for 30 minutes straight. I think the staff were getting a little concerned at the length of time we spent there. The aquarium also lets visitors purchase shrimp to feed the stingrays. We decided Allie was probably ready to do this based on her love of the stingrays and how gentle she was being with them. However, when I went to buy some “stingray food”, the attendant told me that they had JUST sold the last one. 

So we continued petting the stingrays and gently trying to pry our adoring toddler away from them. Then the magic happened. A lady standing nearby handed us a basket with three shrimp in it. She was not fond of the stingray feeding experience and randomly gifted the rest of her stingray food to Allie. Queue soul level joy to watch my daughter be on the receiving end of the generosity she so frequently gives. And her squeals of delight as the stingrays gobbled the food out of her hand were priceless. The world needs more random acts of generosity. More soul-level joy.



Allie will share most things with all her heart. But don’t ask her to share her ice cream. 🤭

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